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September 8, 2015

Finish Strong

With four months to go in 2015, it is time to make sure the momentum not only continues but increases. And if things are a little […]
August 14, 2015

Do It and Do It Right – A Practical Insight

The past three weeks has seen me return to my old profession of swimming coaching. Long story short. My old club Melbourne Vicente needed a coach […]
July 14, 2015

Scaling Your Own Everest

Ever had one of those moments or situations when you have come across something that you were not prepared for or expecting and it completely threw […]
June 8, 2015

Forever Grateful and Thankful

Over the past week there has been a number of instances that when combined, have made me take a step back and take stock. Not that […]